Natural medicines and antibiotics are on-hand to assist in clearing up Urinary Tract Infections (UTIs). However, preventative steps help ensure that your body can stave off infections that usually happen throughout life. Read further to see three ways Optimum Personal Care has found through careful studies to prevent UTIs in elderly females.

 

Estrogen Replacement

Estrogen cream has been proven through extensive research to promote a healthy atmosphere that isn’t preferable for e. Coli to grow and then produce a Urinary Tract Infection. Estrogen supplements aid in regulating post-menopausal hormones, in pill form, as plant-based supplements. Estring (long-term estrogen releasing ring) placed into the vagina and within a vaginal suppository form. Studies have proven those supplements to be effective, yet they may boost the risk of cardiac conditions and specific cancers; therefore, consult a physician about all of the possible risks and side effects of using estrogen.

 

Careful Cleaning

While taking care of an older woman, ensure that her perineal area is adequately cleaned. Women should always wipe themselves from front to back. If you’re tending to perineal care, take measures to ensure that you wipe the patient starting in the front of the urethra and then wiping towards their anal region. Before taping the space again, fold the cloth into a clean section.

The concept is that residue from the anal region should never be dragged against or toward the urethra. Patients wearing adult briefs or diapers ought to be changed on a routine basis. They should be checked every 2 hours and should never be permitted to sit in dirty diapers for extended periods. The patient also should be cleansed and wiped after every bowel movement and diaper change. Douches never should be used, as they’re much more likely to push and spread bacteria further inside the body than to extract any bacteria from space.

 

Remain Hydrated

The bladder and kidneys are very sensitive to the fluids we drink. So one of the top preventative steps to keep them healthy is consuming plenty of water. The Mayo Clinic recommends drinking six 8-oz glasses of water per day to prevent bladder infections like Urinary Tract Infections because constant urination assists in keeping bacteria flushed out from the urinary tract.

 

Questions concerning the validity of that old wives tale regarding consuming cranberry juice to stave off Urinary Tract Infections have been unanswered thus far; however, it’s well-known that compounds inside cranberries kill e. Coli bacteria is the cause of 90 percent of Urinary Tract Infections. However, scientists are not exactly sure how cranberries destroy e. Coli. Cranberry juice may be an excellent alternative to water if you’re concerned with UTIs, yet you must remember that juice cocktails may be full of artificial sweeteners and sugar, which might cause more harm than good.